If you prefer savoury to sweet, you’ll find that prune juice is great as an addition to sauces and salad dressings. More organised breakfast-makers will love Roz Purcell’s overnight Prune Bircher recipe, just five minutes to prepare the night before and you’ll leap out of bed in the morning! Prune juice can be used as an ingredient in smoothies which are great as a snack or for breakfast on the run. Kids of all ages will love our Prune and Orange Pancakes and fluffy cloud-like Baked Prune Whip. We have lots of great recipes which include prune juice and will appeal to even to the pickiest of eaters. Make Prune Juice your Go-To Secret Ingredient for Delicious Dishes It’s the perfect post-workout refreshment as potassium can be lost when we sweat!ĭrinking tip #2: Some people like to add ice cubes to a glass of prune juice, but it’s delicious simply served chilled from the fridge. Its rich, velvety taste makes it a naturally sweet way to include more of this nutrient in your diet. It also helps your muscles to work normally. For example, prune juice is a good source of potassium which helps support normal blood pressure and a healthy nervous system.

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